Read on for inspiring fitness quotes, inspiring weight loss stories and more! New quotes and stories will be posted frequently!
"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." - Jill Johnson
"Strive for progress, not perfection""If you don't focus on your ass, no one else will." - Christina Goyanes
“Fitness to me isn't about a crunch or a push up, it's about taking your power back.” - Jillian Michaels
“Whoever wants to reach a goal must first take many small steps.”
“We should not wait for inspiration to start a thing. Action always generated inspiration.”
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
“You don’t have to change that much for it to make a great deal of difference. A few simple disciplines can have a major impact on how your life works out in the next 90 days, 12 months or 3 years.”
