So I've realized I've gotten lazy the past few days and just gone through my bookmarks of workouts I have used in the past, but hey, they work!!!
Try this one out:
http://www.self.com/fitness/workouts/2009/06/effortless-abs-slideshow?slide=1#slide=1
Happy workout!
Thursday, July 7, 2011
July 20th: Effortless Abs (or so they say)!
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