Here is a great Yoga workout that also targets the abs in many different ways.
There is a video to click on as well for demos on the exercises.
Give it a try :)
http://www.fitnessmagazine.com/workout/yoga/poses/beat-stress-weigh-less-calorie-burning-yoga-workout/?page=1
Monday, July 11, 2011
July 27th: A Little Yoga!
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